BODY &

SOUND

APRIL 18TH

6:15PM FLANAGAN CENTER TOWER ROOM

$20 per person or $30 per pair

A YIN YOGA EXPERIENCE

& SOUND BATH

RESET

ALIGN

RELAX

  • This one hour experience offers a chance to step out of your daily routine. Body & Sound combines yin yoga, essential oils and sonic immersion to create an experience for you to stretch, relax, reset your nervous system and be present in your body while your spirit journeys.

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    Please bring a yoga mat, bolster/pillow and a blanket if you’d like one.


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    Yoga blocks provided.

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    All are welcome. No experience necessary.

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    Please arrive a little early to get settled.

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    For sessions held at the Flanagan Center please be advised it’s necessary to climb one flight of stairs to access the Tower Room.

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WHO WE ARE

  • Yoga Instructor, Reiki Master

    My name Erin means Peace, and at 53 I strive to find it in my life and enjoy helping others do the same through restorative yin yoga, essential oils, Reiki, and reflexology.

    I am a certified Reflexologist & Yin Yoga/Strength instructor, essential Oil lover, Mainer and travel enthusiast.

    Learn more about my other offerings through my website, Strength and Yin Yoga with Erin.

  • Sound Bath

    I am a multimedia artist and collaborative consultant. Sound has always been a core element in my work and I’m deeply grateful to extend my personal meditative healing practice to the public.

    I am a certified Sound Healing practitioner.

    Learn more about my work and background at my website.

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